Rider: | Larry Harad |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Friday, January 31, 2025 |
Time: | 39:51 |
Distance: | 5.00 Miles |
Laps: | 5.0 |
Calories: | 122 |
Speed (MPH): | 7.5 Avg / 13.0 Max |
Power (Watts): | 30 Avg / 81 Max |
Cadence (RPM): | 55 Avg / 87 Max |
Heartrate (BPM): | 78 Avg / 142 Max |
Personal Best