Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, January 31, 2025
Time: 25:45
Distance: 2.99 Miles
Laps: 3.0
Calories: 81
Speed (MPH): 7.0 Avg / 9.9 Max
Power (Watts): 29 Avg / 57 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 191 Avg / 237 Max

Laps

1.00 mi in 8:16
1.00 mi in 7:45
0.99 mi in 9:44