Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Scott Heiland
Team: YMCA - Oneonta (Oneonta, NY)
Date: Friday, January 31, 2025
Time: 12:52
Distance: 4.01 Miles
Completed:
Calories: 193
Speed (MPH): 18.7 Avg / 27.8 Max
Power (Watts): 228 Avg / 464 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 89 Avg / 123 Max

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(Winter 2024)