Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary Metzinger
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, January 31, 2025
Time: 18:25
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.1 Avg / 19.1 Max
Power (Watts): 107 Avg / 279 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 124 Avg / 127 Max

Seasonal Best

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(Winter 2024)