Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith Woodbridge
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 31, 2025
Time: 16:29
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 14.6 Avg / 22.1 Max
Power (Watts): 139 Avg / 296 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 150 Avg / 163 Max