Rider: | James Morris |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Friday, January 31, 2025 |
Time: | 38:20 |
Distance: | 7.45 Miles |
Laps: | 1.1 |
Calories: | 221 |
Speed (MPH): | 11.7 Avg / 18.1 Max |
Power (Watts): | 73 Avg / 139 Max |
Cadence (RPM): | 53 Avg / 71 Max |
Heartrate (BPM): | 102 Avg / 153 Max |
Personal Best