Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: jon morgan
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, January 31, 2025
Time: 19:45
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.2 Avg / 20.5 Max
Power (Watts): 134 Avg / 278 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 154 Avg / 239 Max