Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, January 31, 2025
Time: 17:59
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 13.4 Avg / 26.9 Max
Power (Watts): 111 Avg / 394 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 134 Avg / 187 Max

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