Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Black
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, January 31, 2025
Time: 26:24
Distance: 8.02 Miles
Laps: 2.0
Calories: 369
Speed (MPH): 18.2 Avg / 24.4 Max
Power (Watts): 217 Avg / 534 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 156 Avg / 171 Max

Laps

4.01 mi in 12:15
4.01 mi in 14:09

Personal Best

Personal Best Personal Best