Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Lux
Team: YMCA - Akron Area (Akron, OH)
Date: Friday, January 31, 2025
Time: 30:51
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 13.6 Avg / 20.8 Max
Power (Watts): 117 Avg / 309 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 172 Avg / 207 Max

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