Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Turek
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Friday, January 31, 2025
Time: 28:18
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 14.9 Avg / 26.0 Max
Power (Watts): 137 Avg / 521 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 112 Avg / 139 Max