Rider: | Ronald Roop |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Friday, January 31, 2025 |
Time: | 15:42 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 158 |
Speed (MPH): | 15.3 Avg / 21.4 Max |
Power (Watts): | 149 Avg / 298 Max |
Cadence (RPM): | 56 Avg / 69 Max |
Heartrate (BPM): | 132 Avg / 142 Max |
Seasonal Best
(Winter 2024)