Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, January 31, 2025
Time: 1:10:37
Distance: 16.33 Miles
Laps: 4.1
Calories: 600
Speed (MPH): 13.9 Avg / 19.6 Max
Power (Watts): 122 Avg / 283 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 105 Avg / 123 Max

Laps

4.01 mi in 16:52
4.01 mi in 16:38
4.01 mi in 17:40
4.01 mi in 18:07
0.29 mi in 1:20

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)