Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carlos Castro
Team: Workout Anytime - Milton (Milton, GA)
Date: Saturday, February 1, 2025
Time: 30:11
Distance: 9.37 Miles
Laps: 9.4
Calories: 370
Speed (MPH): 18.6 Avg / 19.9 Max
Power (Watts): 184 Avg / 223 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 91 Avg / 195 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:14
0.37 mi in 1:15