Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carlos Castro
Team: Workout Anytime - Milton (Milton, GA)
Date: Saturday, February 1, 2025
Time: 30:04
Distance: 9.40 Miles
Laps: 9.4
Calories: 374
Speed (MPH): 18.8 Avg / 22.4 Max
Power (Watts): 188 Avg / 297 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 124 Avg / 146 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:13
0.40 mi in 1:16