Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, February 1, 2025
Time: 20:13
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.9 Avg / 24.0 Max
Power (Watts): 90 Avg / 280 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 108 Avg / 120 Max