Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, February 1, 2025
Time: 36:21
Distance: 9.00 Miles
Laps: 9.0
Calories: 279
Speed (MPH): 14.9 Avg / 16.3 Max
Power (Watts): 112 Avg / 160 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 82 Avg / 146 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:59