Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, February 1, 2025
Time: 20:05
Distance: 2.90 Miles
Laps: 2.9
Calories: 73
Speed (MPH): 8.7 Avg / 11.5 Max
Power (Watts): 40 Avg / 61 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 31 Avg / 106 Max

Laps

1.00 mi in 7:11
1.00 mi in 7:00
0.90 mi in 5:54