Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Sunday, February 2, 2025
Time: 48:33
Distance: 5.76 Miles
Laps: 5.8
Calories: 143
Speed (MPH): 7.1 Avg / 9.6 Max
Power (Watts): 28 Avg / 55 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 49 Avg / 123 Max

Laps

1.00 mi in 8:42
1.00 mi in 8:13
1.00 mi in 7:59
1.00 mi in 7:55
1.00 mi in 8:19
0.76 mi in 7:25