Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, February 2, 2025
Time: 1:00:55
Distance: 15.00 Miles
Laps: 15.0
Calories: 453
Speed (MPH): 14.8 Avg / 16.2 Max
Power (Watts): 108 Avg / 162 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 13 Avg / 120 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 4:02
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:13
1.00 mi in 4:05
1.00 mi in 4:19

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)