Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, February 3, 2025
Time: 45:25
Distance: 11.00 Miles
Laps: 11.0
Calories: 326
Speed (MPH): 14.5 Avg / 15.6 Max
Power (Watts): 104 Avg / 152 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 40 Avg / 140 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:20