Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, February 3, 2025
Time: 43:41
Distance: 9.00 Miles
Laps: 6.0
Calories: 270
Speed (MPH): 12.4 Avg / 15.0 Max
Power (Watts): 79 Avg / 201 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:19
1.50 mi in 6:30
1.50 mi in 7:17
1.50 mi in 7:15
1.50 mi in 8:09
1.50 mi in 7:11

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)