Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, February 3, 2025
Time: 30:10
Distance: 7.34 Miles
Laps: 7.3
Calories: 239
Speed (MPH): 14.6 Avg / 17.0 Max
Power (Watts): 107 Avg / 163 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 111 Avg / 236 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 4:08
0.34 mi in 1:36