Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Monday, February 3, 2025
Time: 41:19
Distance: 10.11 Miles
Laps: 3.0
Calories: 350
Speed (MPH): 14.7 Avg / 25.5 Max
Power (Watts): 123 Avg / 408 Max
Cadence (RPM): 89 Avg / 97 Max
Heartrate (BPM): 114 Avg / 128 Max

Laps

3.37 mi in 13:22
3.37 mi in 14:17
3.37 mi in 13:40