Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Bloor
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, February 3, 2025
Time: 15:33
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.5 Avg / 22.6 Max
Power (Watts): 153 Avg / 292 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 108 Avg / 108 Max

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(Winter 2024)