Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lena Smith
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Monday, February 3, 2025
Time: 34:13
Distance: 6.53 Miles
Laps: 4.4
Calories: 214
Speed (MPH): 11.5 Avg / 16.7 Max
Power (Watts): 84 Avg / 180 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 28 Avg / 114 Max

Laps

1.50 mi in 8:38
1.50 mi in 7:34
1.50 mi in 7:23
1.50 mi in 7:35
0.53 mi in 3:03

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)