Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kirk Swigart
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Monday, February 3, 2025
Time: 19:48
Distance: 7.23 Miles
Laps: 1.4
Calories: 389
Speed (MPH): 21.9 Avg / 30.0 Max
Power (Watts): 316 Avg / 600 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 149 Avg / 174 Max

Laps

5.00 mi in 11:53
2.23 mi in 7:55

Personal Best

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