Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, February 3, 2025
Time: 32:52
Distance: 9.00 Miles
Laps: 6.0
Calories: 327
Speed (MPH): 16.4 Avg / 19.2 Max
Power (Watts): 143 Avg / 280 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 120 Avg / 197 Max

Laps

1.50 mi in 5:38
1.50 mi in 5:26
1.50 mi in 5:08
1.50 mi in 5:21
1.50 mi in 5:22
1.50 mi in 5:57

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)