Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, February 3, 2025
Time: 36:09
Distance: 4.28 Miles
Laps: 4.3
Calories: 98
Speed (MPH): 7.1 Avg / 10.7 Max
Power (Watts): 25 Avg / 52 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 55 Avg / 151 Max

Laps

1.00 mi in 8:33
1.00 mi in 8:37
1.00 mi in 8:20
1.00 mi in 7:57
0.28 mi in 2:42