Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Tuesday, February 4, 2025
Time: 30:11
Distance: 5.68 Miles
Laps: 1.0
Calories: 188
Speed (MPH): 11.3 Avg / 18.6 Max
Power (Watts): 82 Avg / 212 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 99 Avg / 113 Max

Laps

5.43 mi in 28:52
0.25 mi in 1:19