Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, February 4, 2025
Time: 30:10
Distance: 7.53 Miles
Laps: 7.5
Calories: 250
Speed (MPH): 15.0 Avg / 20.5 Max
Power (Watts): 114 Avg / 240 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 121 Avg / 209 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:40
0.53 mi in 2:22