Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Melissa Banks
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, February 4, 2025
Time: 30:18
Distance: 7.97 Miles
Laps: 1.3
Calories: 304
Speed (MPH): 15.8 Avg / 19.7 Max
Power (Watts): 149 Avg / 316 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 149 Avg / 155 Max

Laps

6.33 mi in 23:34
1.64 mi in 6:44