Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, February 5, 2025
Time: 2:12:27
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,003
Speed (MPH): 13.6 Avg / 17.9 Max
Power (Watts): 102 Avg / 203 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:43
1.00 mi in 3:51
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 5:12
1.00 mi in 4:22
1.00 mi in 4:32
1.00 mi in 4:05
1.00 mi in 3:55
1.00 mi in 4:14
1.00 mi in 4:54
1.00 mi in 4:38
1.00 mi in 3:57
1.00 mi in 4:07
1.00 mi in 6:54
1.00 mi in 4:48
1.00 mi in 4:35
1.00 mi in 4:19
1.00 mi in 4:05
1.00 mi in 5:52
1.00 mi in 4:49
1.00 mi in 4:33
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:52
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 3:48