Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Enos
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, February 5, 2025
Time: 45:48
Distance: 8.60 Miles
Laps: 8.6
Calories: 254
Speed (MPH): 11.3 Avg / 14.3 Max
Power (Watts): 75 Avg / 120 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 26 Avg / 112 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:22
1.00 mi in 5:17
1.00 mi in 5:18
1.00 mi in 5:14
1.00 mi in 5:17
1.00 mi in 5:18
1.00 mi in 5:18
0.60 mi in 3:10