Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, February 5, 2025
Time: 30:26
Distance: 7.53 Miles
Laps: 7.5
Calories: 249
Speed (MPH): 14.8 Avg / 19.8 Max
Power (Watts): 112 Avg / 220 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 118 Avg / 239 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 3:49
0.53 mi in 2:23