Broken Spoke 5.40 mi

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Lap Details

Rider: Craig Seamands
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, February 5, 2025
Time: 29:03
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 11.2 Avg / 19.1 Max
Power (Watts): 84 Avg / 180 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 87 Avg / 94 Max

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