Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Wednesday, February 5, 2025
Time: 38:56
Distance: 10.11 Miles
Laps: 3.0
Calories: 361
Speed (MPH): 15.6 Avg / 22.3 Max
Power (Watts): 139 Avg / 298 Max
Cadence (RPM): 92 Avg / 135 Max
Heartrate (BPM): 124 Avg / 151 Max

Laps

3.37 mi in 13:12
3.37 mi in 13:15
3.37 mi in 12:29