Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, February 5, 2025
Time: 29:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 10.2 Avg / 13.4 Max
Power (Watts): 65 Avg / 117 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:56
1.00 mi in 5:57
1.00 mi in 5:55
1.00 mi in 5:49
1.00 mi in 5:42