Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, February 5, 2025
Time: 30:24
Distance: 3.25 Miles
Completed: 60%
Calories: 109
Speed (MPH): 6.4 Avg / 10.9 Max
Power (Watts): 34 Avg / 109 Max
Cadence (RPM): 43 Avg / 72 Max
Heartrate (BPM): 130 Avg / 167 Max