Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, February 6, 2025
Time: 38:26
Distance: 4.58 Miles
Laps: 4.6
Calories: 124
Speed (MPH): 7.2 Avg / 10.0 Max
Power (Watts): 30 Avg / 58 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 189 Avg / 239 Max

Laps

1.00 mi in 7:29
1.00 mi in 7:41
1.00 mi in 7:58
1.00 mi in 8:13
0.58 mi in 7:05