Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: doug rich
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Thursday, February 6, 2025
Time: 32:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 202
Speed (MPH): 13.1 Avg / 17.8 Max
Power (Watts): 80 Avg / 172 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:48
1.00 mi in 4:48
1.00 mi in 4:46
1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 4:45
1.00 mi in 4:43