Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, February 6, 2025
Time: 29:04
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 14.9 Avg / 28.6 Max
Power (Watts): 154 Avg / 363 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 140 Avg / 190 Max