Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, February 6, 2025
Time: 48:28
Distance: 10.00 Miles
Laps: 10.0
Calories: 282
Speed (MPH): 12.4 Avg / 23.4 Max
Power (Watts): 78 Avg / 333 Max
Cadence (RPM): 56 Avg / 109 Max
Heartrate (BPM): 151 Avg / 200 Max

Laps

1.00 mi in 5:31
1.00 mi in 5:16
1.00 mi in 5:02
1.00 mi in 5:00
1.00 mi in 4:54
1.00 mi in 4:58
1.00 mi in 4:49
1.00 mi in 4:24
1.00 mi in 3:15
1.00 mi in 5:19

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)