Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mikal Lundy
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, February 7, 2025
Time: 25:52
Distance: 7.04 Miles
Laps: 1.3
Calories: 296
Speed (MPH): 16.3 Avg / 23.5 Max
Power (Watts): 174 Avg / 382 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

5.43 mi in 20:03
1.61 mi in 5:49