Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Enos
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, February 7, 2025
Time: 51:43
Distance: 9.53 Miles
Laps: 9.5
Calories: 288
Speed (MPH): 11.1 Avg / 15.7 Max
Power (Watts): 73 Avg / 125 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 36 Avg / 196 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:16
1.00 mi in 5:22
1.00 mi in 5:29
1.00 mi in 5:14
1.00 mi in 5:18
1.00 mi in 5:23
1.00 mi in 5:27
1.00 mi in 5:41
0.53 mi in 3:01