Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Friday, February 7, 2025 |
Time: | 30:04 |
Distance: | 6.53 Miles |
Laps: | 2.8 |
Calories: | 207 |
Speed (MPH): | 13.0 Avg / 19.1 Max |
Power (Watts): | 96 Avg / 199 Max |
Cadence (RPM): | 57 Avg / 79 Max |
Heartrate (BPM): | 110 Avg / 119 Max |
Seasonal Best
(Winter 2024)