Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Emerson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, February 7, 2025
Time: 45:01
Distance: 10.38 Miles
Laps: 3.1
Calories: 347
Speed (MPH): 13.8 Avg / 26.6 Max
Power (Watts): 115 Avg / 463 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:12
3.37 mi in 15:06
3.37 mi in 14:35
0.27 mi in 1:08