Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gregory Pelc
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 7, 2025
Time: 20:09
Distance: 5.17 Miles
Laps: 1.5
Calories: 192
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 144 Avg / 256 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 68 Avg / 107 Max

Laps

3.37 mi in 12:53
1.80 mi in 7:16