Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Friday, February 7, 2025
Time: 30:03
Distance: 5.74 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 11.5 Avg / 21.3 Max
Power (Watts): 81 Avg / 310 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 106 Avg / 118 Max

Laps

5.43 mi in 28:30
0.31 mi in 1:33

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)