Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura March
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 7, 2025
Time: 46:22
Distance: 9.00 Miles
Laps: 9.0
Calories: 249
Speed (MPH): 11.6 Avg / 16.1 Max
Power (Watts): 66 Avg / 134 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:46
1.00 mi in 5:25
1.00 mi in 5:03
1.00 mi in 5:20
1.00 mi in 5:36
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:55
1.00 mi in 4:57